Lead: Magnesium is very important element for our organism. Its deficiencies reflect both on health and looks. Magnesium is involved in over half of the 600 biochemical processes that take place in the human body. In medicine, it is one of the key elements that plays an important role in the functioning of the body. It comes as no surprise then it belongs to one the most popular supplements in the world.
It is difficult to overestimate the role of magnesium in the human body. This element is very important, since it catalyses many processes in the body and has an impact on neurotransmission and muscle contraction including heart muscle.
The requirement for magnesium changes depends on age, gender, and physiological conditions. Magnesium deficiencies can occur due to stress, drinking alcohol, high consumption of coffee and other caffeine-containing beverages or due to a high-fat diet.
The body can react to deficiencies in magnesium levels through cramps of the calf muscles, eyelid twitch, insomnia, malaise, low concentration, dizziness and morning headaches, fatigue even after many hours of sleep, caries, hair loss, brittle nails, breathing difficulties and general asthenia.
Magnesium levels can be regulated by a diet rich in foods containing large amounts of this element: cocoa, chocolate, almonds, Brazilian nuts, and walnuts, soya, whole-wheat flour, corn, rice. However, in most cases supplementation is necessary.
TIENS has developed Fizzy – the supplement that regulates magnesium levels in the body. It contains magnesium enriched with herbal extracts from sweet basil and beetroot. Magnesium present in the preparation comes in an easily-assimilable form: magnesium carbonate, magnesium oxide as well as basil extract. The basil contains about 60 mg of magnesium in 100 g the plants. The preparation is in the form of effervescent tablets, which enables easy dosing of the supplement but also ensures quick assimilation of its active ingredients. Hence their quick action in relieving magnesium deficiencies in the body.
TIENS Fizzy contains magnesium in the carbonate and oxide form. This element is crucial for the proper development and function of the body. Its main role in the body is its involvement in the synthesis and degradation of high-energy compounds, mainly adenosine triphosphate (ATP). Magnesium is a coenzyme or activator of many enzymes, especially ones dealing with phosphate group transfer.
Magnesium contributes to electrolyte balance and contributes to the maintenance of normal bones.
Another ingredient of the preparation is sweet basil extract. This herb is derived from India. It is used there in cooking but also in herbal medicine. Sweet basil contains large amounts of easily-assimilable magnesium as well as vitamin K, C, A, potassium, manganese and calcium. It has a positive effect on the digestive system.
The composition of the supplement also includes beetroot extract. This vegetable contains large amounts of folic acid and minerals (iron, calcium, magnesium, potassium, manganese, sodium, copper, chlorine, fluorine, zinc).
The ingredients contained in the product:
– Magnesium and vitamin B2 contribute to a reduction of tiredness and fatigue, contributes to electrolyte balance and normal energy-yielding metabolism.
– The two compounds also contribute to normal functioning of the nervous system.
– Magnesium contributes to normal muscle function and maintenance of normal bones.
– Vitamin B2 contributes to the protection of cells from oxidative stress and reduction of tiredness and fatigue,
– Betaine, an amino acid derivative found in large amounts in red beet.
– Betaine contributes to normal homocysteine metabolism.